Feel Better,
Move Better,
Look Better

Our philosophy is to provide natural solutions to get our patients better, without the use of surgery or medications. The Spine Guy approach aims to get you better quicker and keep you better. We provide patient-specific treatment plans that incorporate the use of Chiropractic CarePostural CorrectionPosture Habit Re-education as well as at home exercises to provide the most time-efficient and effective plan to treat patients with a variety of conditions.

We don’t just treat the symptoms, we treat the cause.

The incorporation of:
- Chiropractic care
- postural correction
- posture habit re-education
- at home exercises
is what sets "The Spine Guy" apart.

We not only treat the symptoms, but find a solution to what is causing them.

here's how we can help you!

I can’t stand up straight

You’re in the right place, we focus on Posture & Spinal Health.

I find it difficult to get out of bed due to pain

We listen to your problems and find the cause of the issue.

Pain is impacting my work

We provide specific exercises to help you get a fitter posture.

Pain is stopping me play sports I love

We help get you back doing the things you love to do.

I can’t sleep because of pain and I am so tired

We help to work out the cause and get you sleeping again

It hurts to reach down and put my shoes on

Let us help you get out of pain so you can do the simple things again

Headaches / Migraines are interfering with my life

Chiropractic has been proven to help with headaches where the source is from muscles & joints in the neck

I have bad posture

We are Posture Experts, you are in the right place

And you’ve exhausted other options including

Exercises & Massage

You’ve been given exercises and stretches that don’t make great changes and the pain keeps returning. Massage gives you some relief but not for long. 

Covering up symptoms

If you take painkillers and other medication, this is like putting a band-aid on. It will only deal with the symptoms and not discover the root cause. 

Ignoring IT

Trying to ignore the problem and hoping it goes away doesn’t usually work. Or it may for a while but it will then come back with a vengeance. 

Book now for an initial consultation. Stop masking the symptoms and get the root cause of the problem.

Don't just take our word for it...

Karen DalbyKaren Dalby
08:03 24 Jan 24
A friendly, welcoming clinic dedicated to helping people whilst also giving them the guidance to help themselves through awareness of better posture and habits. After a long break from chiropractic adjustments, I went back (wouldn’t choose anywhere else!) and knew I was in just the right place to deal with my neck pain. Feeling improvements from my first session. Would recommend to everyone. Thank you Jeff & Laura.
Meera JoshiMeera Joshi
20:16 23 Jan 24
My journey with The Spine Guy began as a proactive step towards taking care of my body. As someone who works a desk-based job and engages in strength training, I grappled with dull aches and pains in my neck and upper back.What prompted me to seek chiropractic care was not just the discomfort but also a desire to address my posture. With my wedding in mid-July, I had a firm deadline to get things sorted out.My journey commenced with an initial consultation in May 2023. Following this, I enrolled in their posture course and started chiropractic treatments. One of the revelations during this process was discovering my pelvic tilt and rotations. The personalised attention to these specific concerns has been invaluable.What sets The Spine Guy apart is their commitment to tracking progress, posture photos and balance tests are conducted, allowing you to see your progress. I’ve witnessed improvements in my posture and how I feel on a daily basis after following the course.Jeff, Laura, and the team are not only professionals but also passionate about guiding you toward optimal well-being. The clinic is a testament to their commitment to excellence – clean, bright, and spacious. The Spine Guy has played a pivotal role in enhancing my overall well-being, and I couldn’t be more grateful.If you’re looking for a team that not only cares deeply about your health and well-being but also takes a comprehensive approach to your specific needs, look no further than The Spine Guy!
Ewelina ZawieruchaEwelina Zawierucha
10:27 20 Jan 24
I have been Jeff’s patient for nine years now and I could not recommend him enough. Whatever problem/injury he’s always been able to get me back into full mobility,making sure I know exactly what needs to be done and how to look after myself post treatment. Professional, caring and with a good sense of humour and that goes for all the staff at The Spine Guy. Thank you!
Barry Steven AdeyemiBarry Steven Adeyemi
20:24 19 Jan 24
I have been to numerous chiropractors in the past, but none of them have truly made a significant difference in my back pain like Jeff has. From the moment I walked into the office, I could tell that this was going to be a different experience. Laura greeted me with a warm smile and made me feel instantly at ease. The environment was inviting and comfortable, making me feel like I was entering a second home.As soon as I met Jeff, I could tell that he was truly passionate about his work and genuinely cared about helping his patients. He took the time to listen to my concerns and thoroughly explained the treatment plan he had in mind for me. I felt like he really understood my pain and was determined to find a solution.After just a few sessions with Jeff, my back has never felt better. He not only provided immediate relief, but also gave me exercises and tips to help prevent future issues. I am so grateful for the expertise and care that he has shown me. I can now move around with ease and without any discomfort. I couldn’t have done it without Jeff’s help.I also want to mention how amazing the rest of the staff at this chiropractic office is. Everyone is so polite, respectful, and always has a smile on their face. It’s clear that they all have a strong dedication to providing the best care possible to their patients.Overall, I cannot recommend this chiropractic office enough. Jeff has truly changed my life and I am so thankful for the amazing care he has given me. Laura and the rest of the staff have also played a huge role in making this experience so positive. If you are looking for a chiropractor, look no further than this practice. You will not be disappointed.
Marie-France LorreMarie-France Lorre
20:04 19 Jan 24
I have suffered with a lot of arthritic pain throughout my body, which led to damaging my posture, my spine alignment, and my joints. I was struggling to bend down because my back and my knees were always so painful. Overall, I was struggling every day to function properly, but since I have been seeing The Spine Guy, I have not only regained a lot of flexibility, my posture and my spine alignment are so much better. From day one, I have felt welcomed,listened to, and treated with so much respect, and the treatment I have received from Jeff and the team has been outstanding. I whole-heartedly recommend The Spine Guy team for any pain or posture difficulties you are suffering.
Yelyzaveta KhimichenkoYelyzaveta Khimichenko
23:47 02 Jan 24
Greatest privat health care service that i received in England! Jeff is the best back specialist with greatest experience and knowledge. I’d only trust him and his team if I ever go back to my back adjustments. Would highly recommend The spine guy!I’ve forgotten about my lower back pain which I’ve had for over 14 years after been in professional sport!

When you feel good, you can live your life to the fullest.

At The Spine Guy we want to help you get back to feeling better and moving better, just like you used to!

Is this the first time you are seeing a Chiropractor?

Here is what to expect:

Schedule your visit

At The Spine Guy, we understand you’re looking for more than just a quick fix; that you want a real, lasting solution to your pain and symptoms – not just a short term band-aid, but long term improvements in your health, energy levels, and performance.

Get a customised plan of action

Your chiropractor will create a custom plan of action to not only get you out of pain fast but to keep you ou too pain.

Get back to life before pain

Receive the care you need so that you can go back to the time when pain wasn’t dictating what you could do. 

Worried about the “crack” noise?

We can adjust the spine with NO CRACK NOISE, just ask and we can tailor the therapy to your needs. We also do traditional chiropractic manipulation/adjustments.

Still not sure?
Why not download our FREE guides

'The Good Sleep'

'Headaches and Migraines'

'9 Quick Easy Ways To End Back Pain'

Thank you for visiting The Spine Guy

Choosing the right Chiropractor is a very important decision to make.

We are committed to helping patients Feel Better, Move Better and Look Better, Like They Used To, and to resume their lifelong pursuit of health and well-being.